Our Infrared Sauna

Tucked away in a private and quiet part of our clinic you will find our infrared sauna room. Here, you can relax after a massage or simply use it by itself to escape from the stresses of everyday life.

Unlike traditional steam saunas, the infrared versions use a dry heat, thereby allowing much higher temperatures at much lower humidity levels. Like their traditional counterparts, infrared saunas are used to promote relaxation, improve circulation, rejuvenate skin and ease muscle tension in a safe and effective manner.

Additionally, it has often been claimed that infrared saunas are very effective at elimination man-made toxins that have built-up over a lifetime. Many complimentary health care practitioners, therefore, advocate its use as a highly beneficial adjunct to any detoxification regiment.

Note that view is not universally held and is still subject to scientific debate. What can be stated, however, is that both mainstream and alternative practitioners agree that sweating is beneficial to the body.